Bang Kuang Char/Jiu Hu Char (Stir-fried Jicama)
Stir-Fried Jicama with Cuttlefish and Mushroom is better known as “bang Kuang char” or “jiu hu char” in northern Malaysia Hokkien. It is a very popular dish among northern Malaysian Chinese.
Rate
Prep Time 50 minutes mins
Cook Time 15 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Main Course, Side Dish
Cuisine Chinese, Malaysia
Servings 8 servings
Calories 105 kcal
100 g skinless pork belly cut into thin strips 400 g jicama 80 g carrot 3 tbsps cooking oil 30 g garlic chopped 25 g dried cuttlefish soaked, cut into thin strips 30 g mushrooms soaked, thinly sliced ⅓ tsp ground pepper 350 ml mushroom soaking water ¾ tsp fine salt 20 g green onion cut into 2-inch pieces Marinade for pork belly: ⅛ tsp fine salt ⅛ tsp ground pepper ¼ tsp fine sugar ¼ tsp cornstarch ¼ tsp sesame oil
Add ingredients for marinade to pork belly strips, mix well.
Slice jicama and carrot using mandolin slicer, then cut into thin strips.
Preheat cooking wok, add in cooking oil, add in chopped garlic and cook until fragrant.
Add in pork and cuttlefish strips, sliced mushroom and ground pepper, cook until fragrant.
Add in jicama and carrot, stir-fry until fragrant.
Add in mushroom soaking water, bring to the boil.
Turn to medium-low heat, cover and cook for 15 minutes (stir once after 10 minutes).
Season with salt, then mix in green onion.
This recipe yields 8 servings.
The nutritional value for reference is for 1 serving.
Calories: 105 kcal Carbohydrates: 11 g Protein: 4 g Fat: 5 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 3 g Trans Fat: 0.003 g Cholesterol: 12 mg Sodium: 288 mg Potassium: 246 mg Fiber: 3 g Sugar: 2 g Vitamin A: 1718 IU Vitamin C: 13 mg Calcium: 24 mg Iron: 1 mg
Keyword bang kuang char, jiu hu char, stir-fried jicama, stir-fried yam bean