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5 from 5 votes

Simple and easy avocado milkshake recipes. If you love avocado, you will love this rich, creamy and refreshing avocado milkshake.

 

Related: Avocado Honey Ice Cream

CHINESE VERSION: 牛油果奶昔

avocadomilkshake

Rich and Creamy Avocado Milkshake Recipe | MyKitchen101en

Yield: 3 servings

Ingredients:

  • 1 avocado
  • 1½ cup fresh Milk (360ml)
  • ½ cup ice
  • 2 tbsp honey
 

Instructions:

How to cut an avocado: This recipe call for a perfectly soften(ripe) avocado. Unripe avocados are hard and firm, green avocado often take few days to ripen at room temperature. Gently squeeze the fruit with your hand, ripen fruits will be firm yet yield to gentle pressure.

1 Slice the fruit vertically, around the seed while rotating the avocado. Use a clean kitchen towel to hold the fruit as precaution.

avocadomilkshake

2 Rotate the two halves and separate the fruit.

avocadomilkshake

3 Gently tap the seed with knife. Getting the pressure just right until a cut is made to twist the seed out. This tap and twist method requires some skill and practices. Seed can also be removed by pulling it out with spoon or fingertips.

avocadomilkshake
 

4 Gently scoop out the flesh with a spoon.

avocadomilkshake

5 Put all ingredients in blender and process until smooth and creamy.

avocadomilkshake

6 Until smooth and creamy.

avocadomilkshake

7 Absolutely yummy.

avocadomilkshake
avocadomilkshake

Rich And Creamy Avocado Milkshake Recipe

Simple and easy avocado milkshake recipes. If you love avocado, you will love this rich, creamy and refreshing avocado milkshake.

Rate

5 from 5 votes
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Beverage
Cuisine Health
Servings 3 servings
Calories 223 kcal

Equipment

  • 1 blender

Ingredients
 
 

  • 1 avocado
  • 1½ cup fresh Milk 360ml
  • ½ cup ice
  • 2 tbsp honey

Instructions
 

  • Slice the fruit vertically, around the seed while rotating the avocado. Use a clean kitchen towel to hold the fruit as precaution.
    avocadomilkshake
  • Rotate the two halves and separate the fruit.
    avocadomilkshake
  • Gently tap the seed with knife. Getting the pressure just right until a cut is made to twist the seed out. This tap and twist method requires some skill and practices. Seed can also be removed by pulling it out with spoon or fingertips.
    avocadomilkshake
  • Gently scoop out the flesh with a spoon.
    avocadomilkshake
  • Put all ingredients in blender and process until smooth and creamy.
    avocadomilkshake
  • Until smooth and creamy.
    avocadomilkshake
  • Best served fresh, consume within 2 days if stored in fridge.
    avocadomilkshake

Video

Notes

This recipe yields 3 servings.
The nutritional value for reference is for 1 serving. 
How to cut an avocado: This recipe call for a perfectly soften(ripe) avocado. Unripe avocados are hard and firm, green avocado often take few days to ripen at room temperature. Gently squeeze the fruit with your hand, ripen fruits will be firm yet yield to gentle pressure.

Nutrition (per serving)

Calories: 223kcalCarbohydrates: 23gProtein: 5gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 54mgPotassium: 515mgFiber: 5gSugar: 18gVitamin A: 295IUVitamin C: 7mgCalcium: 160mgIron: 0.4mg
Keyword avocado milkshake
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